Supporting Lasting Emotional Change

I offer psychotherapy for anxiety, psychological support for depression, therapy for grief, trauma, relationship issues or family conflict. I offer psychotherapy for stress and burnout, feeling stuck, overwhelm, neurodivergence, menopause, identity concerns, disordered eating and body image, low confidence, sexual difficulties, sadness, and lack of direction.

Through regular sessions, we may uncover patterns that developed in early life and still affect you today. By bringing these into awareness, lasting change becomes possible.

Psychoanalytic psychotherapy offers a space to explore the deeper layers of your thoughts and feelings. It is based on the idea that much of what influences how we feel and behave lies outside of conscious awareness.

This type of psychotherapy is a long-term, exploratory form of therapy that helps you uncover unconscious patterns and understand the root causes of emotional disturbance. Unlike short-term or solution-focused therapy, this approach goes deeper to support lasting emotional change.